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Smart Guide to... Stop Smoking


Guide to Quitting Smoking

This guide from the American Cancer Society offers a good overview of the various approaches and tools that are available to smokers seeking to kick the habit. It also includes a list of other trustworthy organizations that can provide assistance.



SmokeFree.gov

The National Cancer Institute created Smokefree.gov to help reduce smoking rates in the United States, particularly among certain populations. Its tools and tips are designed to organise and enforce the process of quitting.



800-QUIT-NOW

All U.S. states have quitlines with counselors who are trained specifically to help smokers quit. Call this number to connect directly to your state's quitline.


More guides
Learn about... What Happens When You Stop Smoking




Learn about... The Neuroscience of Nicotonine



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