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Click on the graphic below to view a discussion
about lower back pain and its mitigation:

Lower Back Pain
Smart Guide to... Back Pain

Back Pain Guide

This WebMD Health Guide offers a wealth of information to help patients deal with back pain, including detailed explanations of the various types and causes of back pain, as well as lifestyle recommendations to prevent the flare-ups. Slide shows and videos provide quality visuals for a better comprehension of the issues at stake.

Spine Universe

With a strict focus on spine-related conditions, this website is a mine of information peer-reviewed by doctors and stated in layman's terms. The articles are very detailed and include anatomical illustrations to assist patients in their quest for solutions. They cover the whole spectrum of back disorders, from neck pain to osteoporosis.

The 10 Best Yoga Poses for Back Pain

If you are dealing with back pain, yoga may be just what the doctor ordered. Yoga is a mind-body therapy that is often recommended to treat not only back pain but also the stress that accompanies it. The appropriate poses can relax and strengthen your body.

More guides
Learn about... Lower Back Pain

Learn about... Exercises for Sciatica and Herniated Disc

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